ADVANCED ACROBATICS
Take Your Training Further.
Advanced Acrobatics offers specialized training for athletes ready to develop specific skills beyond the foundations. These classes focus on the strength, flexibility, balance, mobility, and body control that support continued growth in Acrobatic Gymnastics and other disciplines.
Acrobatic Mobility
Ages 5+ | Specialized Acrobatic Training
Acro Mobility develops the specialized skills that support progression toward AGSA’s Pre-Team and Competitive Team pathway, while also being a great option for athletes practicing any sport who want to further develop their acrobatic skills. Athletes train in tumbling, hand balancing, acrobatic dance, and basic partner skills while building balance, core strength, coordination, and body control.
Interested in the competitive pathway? Acrobatic Mobility is a great place to start.
Acrobatic Flexibility COMING SOON!
Specialized Flexibility Training
A great option for gymnasts, cheerleaders, dancers, acrobatic tops, and athletes looking to improve their overall flexibility and mobility. Athletes are guided through progressive flexibility training designed to improve range of motion, body control, and overall mobility.