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INTENSIVE TRAINING PROGRAMS

Take Your Training Further

AGSA Intensive Training Programs give athletes additional time in the gym to focus on skill development, strength, flexibility, technique, and confidence.

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Offered throughout the year, each intensive provides concentrated training beyond the regular class schedule and is designed around specific areas of athlete development.

Focused training. Intentional growth. More time to develop.

Upcoming Intensive Training Programs

Explore our current training opportunities below. Program dates, schedules, eligibility, and registration vary by intensive.

Thanksgiving Intensive

November 23-25

9:00 am - 4:00 pm Full Day
or 
9:00 am - 12:30 Half Day

Winter Intensive

December 2026

COMING SOON!

Spring Intensive

March 2027

COMING SOON!

What Is an Intensive Training Program?

Intensive Training Programs provide athletes with extended training time over one or more days, allowing for a deeper focus on skill development and overall progression. Unlike our shorter, skill-specific clinics, intensives may incorporate multiple areas of training throughout the program.

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