ACROBATIC FOUNDATIONS
Strong Foundations Start Here
Acrobatic Foundations gives school-age athletes a place to begin and grow in Acrobatic Gymnastics. Through progressive instruction, athletes build strength, flexibility, coordination, agility, body control, tumbling skills, and an introduction to partner work. These foundational skills support continued development in Acrobatic Gymnastics while building athletic abilities that can translate to virtually any sport.
Start with the Fundamentals
Strong Foundations. Confident, Agile Athletes.
Acrobatic
Gymnastics II
Progressing Acrobatic Gymnastics
For athletes who have developed the introductory skills taught in Acrobatic Gymnastics I and are ready to progress. Training builds greater strength, flexibility, body control, tumbling technique, and increasingly challenging foundational partner skills.
Acrobatic Foundations gives school-age athletes a place to begin and grow in Acrobatic Gymnastics. With two progressive class levels, athletes build strength, flexibility, body control, tumbling skills, and an introduction to partner work.
Acrobatic
Gymnastics I
Beginning Acrobatic Gymnastics
For athletes new to Acrobatic Gymnastics. Athletes develop foundational body shapes, strength, flexibility, coordination, tumbling basics, and introductory partner skills while learning how to move safely and confidently.
The strength, coordination, flexibility, agility, and body control developed through Acrobatic Gymnastics can benefit athletes across a wide range of sports and physical activities.